You may also set up a timer that shuts off the sound after a certain amount of time, ranging from one minute to an hour and 15 minutes. Once you tap the image, the sound plays until you stop it. This app has a simple interface, and each sound option has its own image. The app Sleep Sounds by Sleep Pillow contains a variety of soothing sounds to help you fall asleep. We’ll discuss five of the best white noise apps available today, based on our testing. Many people find that listening to a constant soothing sound helps them relax and lessens the disruption from unexpected noises.įor those who don’t want to invest in a white noise machine, there are plenty of smartphone apps that provide a range of background sounds for sleep. Originally used to describe the staticky noise of a sound that includes all of the frequencies, the term white noise is often used to more generally refer to any steady background hum, such as the sound of an air conditioner, falling rain, or crashing waves. If you’re unable to ensure a completely quiet bedroom environment, one way to minimize the impact from outside sounds is by using white noise. Thus, as part of your ideal bedroom setup, it’s a good idea to factor in some way to reduce unwanted disturbances. Not only does noise wake you up, but it can also affect your sleep quality once you do fall asleep. It can be almost impossible to fall asleep when your partner is snoring, or when your upstairs neighbor decides to rearrange the furniture at midnight. Read our full Advertising Disclosure for more information. Although Sleep Foundation maintains affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations.Writers and editors caught stealing content or improperly citing sources are immediately terminated, and we will work to rectify the situation with the original publisher(s) Inaccurate or unverifiable information will be removed prior to publication. A member of our medical expert team provides a final review of the content and sources cited for every guide, article, and product review concerning medical- and health-related topics.These internal links are intended to improve ease of navigation across the site, and are never used as original sources for scientific data or information. Some guides and articles feature links to other relevant Sleep Foundation pages.Each guide and article includes a comprehensive bibliography with full citations and links to the original sources. All scientific data and information must be backed up by at least one reputable source.These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners. We only cite reputable sources when researching our guides and articles. The Sleep Foundation fact-checking guidelines are as follows: Our editors and medical experts rigorously evaluate every article and guide to ensure the information is factual, up-to-date, and free of bias. The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity.
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Policy B: Ensure all offenders sentenced to a ‘SOPC’ serve two-thirds before they can be considered for Parole Board release.Policy A: Move of automatic release point from halfway to two-thirds for certain offenders sentenced to a standard determinate sentence of between 4 and 7 years.Ministry of Justice and the Public Sector Equality Duty.Median time to a violent offence (months)Ĭox regression models were fitted separately in individuals who had a given psychiatric disorder with comorbid substance misuse and individuals who had a given psychiatric disorder without comorbid substance misuse in both cases, individuals without substance use or other psychiatric disorders were a reference group. Incidents of violent reoffending during follow-up Incidents of general reoffending during follow-up Other developmental or childhood disorder Table 1 Baseline characteristics and follow-up data of adults receiving community sentences from Nov 1, 1991, to Dec 31, 2013Īny psychiatric disorder (excluding substance use) Written consent from participants was not required as the study was conducted on anonymised routinely collected population register data and received ethics approval on this basis. The study was approved by the Regional Ethics Committee at the Karolinska Institutet (2013/5:8). The flowchart for this selection process is included in the appendix (p 5). We additionally identified same-sex full siblings within the cohort using the Multi-Generation Register. Exclusion criteria are listed in the appendix (p 4). If an individual had multiple community sentences recorded in the system, we randomly selected one of the sentences to follow up. For each individual, we used the date when a community sentence came into force as the start of follow-up. We only selected individuals whose sentences came into legal force and were not appealed or dismissed. Community sentences included conditional sentences with community service, probation with community service, and probation with contracted treatment. We chose this starting point to ensure full availability of sociodemographic information for all selected individuals, as this information was only available in registers commencing in 1990. We included all adult (18 years or older) Swedish residents who received any community sentence at any point from Nov 1, 1991, to Dec 31, 2013. In Sweden, all residents (including immigrants) have a unique personal identifier used in national registers, enabling data linkage. We linked the following longitudinal, nationwide Swedish registers: the National Crime Register, containing information about criminal offences and convictions since 1973 the National Patient Register, providing information about diagnoses for individuals admitted to inpatient hospitals (since 1973) and outpatient care (since 2001) the Migration Register, containing dates of migration to and from Sweden the Cause of Death Register, containing information about deaths and causes of deaths (since 1958) the Multi-Generation Register, containing information about biological relationships for all individuals living in Sweden (since 1933) and the Longitudinal Integrated Database for Health Insurance and Labour Market Studies, containing yearly estimations of income, marital and employment status, and education (since 1990). No identified studies considered the potential effect of familial confounding on the association between mental health risk factors and reoffending.įor the reporting of observational studies ( appendix pp 1–2). Only one study included in the systematic review relied on confirmed medical diagnoses of substance use and other psychiatric disorders. The identified modifiable risk factors included mental health needs (odds ratio 1♴, 95% CI 1♲–1♶) and substance misuse (2♳, 1♱–4♹), but these were not based on standard diagnostic categories. The identified systematic review reported pooled associations between several modifiable (dynamic) risk factors and criminal recidivism in adult community-sentenced populations. Other screened publications included reviews of intervention studies, primary intervention trials, theoretical papers, observational studies of selected subpopulations of community-sentenced individuals (adolescents, older people, one sex, sexual offenders, or individuals with mental health disorders), or people who have been released from prison. We used the following search terms: “risk AND mental health AND (recidivism OR reoffending OR re-offending) AND (community OR probation).” Our search identified only one systematic review of 15 primary studies. We searched PubMed between Jan 1, 1966, to Jan 20, 2022, without language restrictions, for articles on mental health risk factors for criminal recidivism in adults given community sentences. The Lancet Regional Health – Western Pacific. The Lancet Regional Health – Southeast Asia.The Lancet Gastroenterology & Hepatology. I appreciated having to wrangle Rei’s inertia in order to bring her to a sudden stop from full pelt, but the joy of movement was occasionally stymied by quirks like inexplicably going the wrong way on a rail, missing grinds entirely, or falling off a platform thanks to an unhelpful camera. She smoothly transitions between running and skating, with an incredible feeling - and sounding - boost ideal for zooming past enemies, hitting a lip at top speed, or just catapulting forward from a standing start. Rei has a slight yet powerful set of abilities, crafted specifically for open-world platforming. The fun here is in working out how to reach objectives, not wondering where they are, so I always felt like I was navigating the world with purpose. You’re able to scan each area for key objectives, while telltale icons on surfaces reveal if a hidden audio log is nearby. This kineticism is expressed through wide open environments and platforming challenges that allow Rei to almost always be in motion. This all helps make the overarching plot more impactful as it gradually comes into clarity, leading to a climax that’s punchier than I was expecting a neat twist for a game that’s so kinetic in focus most of the time. In Solar Ash you’re faced with platforming challenges, light puzzles, enemy encounters, bosses, and impossible spaces - and you glide your way through it all, accompanied by an appropriately atmospheric, synth-driven sci-fi score.Īction-platforming is very much the main driver of Solar Ash, but it’s interested in worldbuilding too, and has plenty to dig into via story elements like audio logs left by Rei’s missing teammates, scrawled notes in the environment, a handful of survivors you can talk to, and quizzing Rei’s friendly AI construct Cyd on the details of the mission. Solar Ash’s vivid colour palette is evocative of developer Heart Machine’s last game, Hyper Light Drifter, but transposed to a 3D open-world, in which momentum is the overriding design principle. Rei contemplates the Ultravoid before leaping in. Solar Ash has some big ideas, and while it’s not all smooth skating thanks to minor control quirks and a couple of design elements that don’t quite reach their full potential, it’s definitely a journey worth taking. Above me, a monstrous-looking creature known as a Remnant patrols the sky, and it’s so large I’ll literally skate along its back when I confront and kill it part of a desperate bid to save my home planet from becoming the latest victim of The Ultravoid’s insatiable appetite. This is all that’s left of a host of forgotten worlds, sucked inexorably into the gravitational pull of a massive black hole. I glide serenely through the undulating turquoise sea, enjoying the silky sensation of movement as I cut a path through this landscape of… what? Clouds?! The Ultravoid is an utterly surreal place - beautiful, colourful, yet also broken, desolate. How about getting your hands on something that's guaranteed to boost your productivity? Well, if you're interested, you'll be glad to know that this undated daily planner actually lives up to its name. Moreover, JLD offers a refund if the journal doesn't work for you! What do you have to lose? Still contemplating getting your very own Freedom Journal? If yes, you'll be happy to hear that it has actually guided more than 16,000 people to achieve their most important life goal in 100 days. It's also good to point out that this daily planner still offers a Facebook group and an app to help you along the way - trust us, Freedom Journal is not a regular planner, it's a powerful tool that's guaranteed to increase your chances of accomplishing your goals. You won't be wrong to see the Freedom Journal as an accountability partner that is highly unlikely to let you down. What's more, this daily planner makes provision for check-ins every 10 and 25 days this is an excellent way to gauge progress and of course, remain motivated stay focused on the set goals you need to achieve. This book is sure to be your best bet if you're looking for the last bit of motivation to take the initial step towards achieving one of your life's goals.įor the most part, this premium quality journal comes with space to record accountability and goal setting for each day for 100 days. Freedom Journal uses a scientific approach to help you set, refine and work towards achieving a particular goal. Its main feature is that it's designed to help you achieve your goals in 100 days. Next in line is probably the best goal planner equipped with everything you'll ever need to achieve success. The attached ribbon bookmark is also a big plus! Lest we forget, purchasing this notebook gives you free access to downloadable PDFs and inserts on the company's official site all the more reason to take the plunge right now! And to sum it up, the planner is designed with simple black soft faux-leather which we find to be a great option for all. That said, you can be sure that the pages are thick enough to prevent bleed through and impressions. It's also good to know that Passion Planner comes with more than 200 pages of premium quality 120 GSM 100% recycled paper. We'll recommend you get your hands on one to check everything out! That's not all - this weekly planner still has a lot of sections that encourage you to dream big and help you keep track of your progress and achieve your big goals. Essentially, you'll find areas to write your focus for a time period, work and personal to-do lists, inspirational quotes and weekly challenges and even blank spaces with endless possibilities. What's more, these pages still come with built-in areas that can increase your chances of staying more organized. Just navigate your passions, transform them into feasible goals and of course, create the perfect roadmap to achieve them.įor the most part, Passion Planner provides you with up to three types of pages every month the monthly calendar, weekly pages as well as the monthly reflection pages. Perhaps the biggest highlight of this goal planner is that it goes beyond helping you plan your hourly day to day schedule, it also helps you plan for the future. The Passion Planner can be likened to a vision board that can actually fit in your backpack or whichever place you'll like to put it. Taking the first place is this planner that can fire you up to start creating the life you've always wanted - it's a great option that truly deserves a spot on this list. And the great news is, I've done all the hard work and rounded up five of the best daily, weekly and monthly planners that are sure to do you a solid regardless of how big or small your goals are. If yes, you'll be happy to hear that there are a whole lot of planners that can set you on the right track. So are you ready to start achieving your life goals? Essentially, a handy planner with habit trackers and convenient planning pages can help you along the way as you work towards becoming a better version of yourself. You might not know this but writing your goals on the pages of a planner can fire you up to achieve them in no time. That said, it's important that you use the tools that help you stay focused and develop good habits. That's why I recommend you start the journey with the right planner! In fact, they make life worth your while! However, as we all know, setting the goals and achieving them are two radically different stories. Life isn't that interesting without goals and ambitions. I don't know about you but we believe that goals make the world go round. If the issue persists, then the problem could be something else. This way, you will know which device was causing the issue. Now, connect all your peripheral devices one by one until you reproduce the black screen again. If your Lenovo laptop boots up properly, it was one of the peripheral devices causing your Lenovo laptop's black screen. Here are the nine effective methods that can resolve the problem. Only if you know various aspects of the issue will you be able to solve the problem. More information about "black screen" error: How to Fix Black Screen on Windows 10 with Cursor Issue? 9 Fixes to Resolve Lenovo Laptop or ThinkPad Black Screen IssueĪs mentioned earlier, even when Lenovo laptop black screen seems like a huge issue, it is not. Issues with the power supply can make your Lenovo’s screen turn black, which can cause quite a lot of problems for you. You might wonder how power supply would lead to such a situation. This may occur because of dust, dirt, hair, or grime stuck across your laptop’s fan, which makes it difficult for it to cool down the laptop properly. Device Overheating ContinuallyĪ very common reason for your laptop’s black screen is your device getting overheated. Faulty Laptop DisplayĬan a faulty battery cause a black screen? Yes, it could! If the power supply network has any issues, it might be responsible for Lenovo ThinkPad black screen issue. Try to replace your battery with a working one for confirmation. Unplug the charger from the battery source, and if your laptop suddenly goes blank, then it's a battery issue. The faulty battery could also be a possible reason for your Lenovo Ideapad Black Screen. A sudden surge in power could influence the easy functioning of Windows OS. While there are various reasons why that happens in the first place, often an issue during the 'saving' process leads to corruption in the operating system. Sometimes, due to some bad sectors in a hard disk, the program files of your operating system get corrupted. Moreover, overheating your laptop might a graphic card crash, which would have corrupted your video display. Over time internal cables in your laptop wear out, and a damaged internal cable might cause the problem. Hardware Errors Like Disk Error or Graphical Card ErrorĪs seen in many cases, one of the common causes of your Lenovo laptop's black screen is related to hardware glitches in different components. Here're some of the key factors that lead to such problems: 1. Now, the fact that your Lenovo laptop's black screen could result from numerous possible reasons sometimes makes it difficult to find the real cause. 04 How to Recover Data When Lenovo Laptop or ThinkPad Keeps a Black Screen? Part 1: Possible Reasons for Lenovo Laptop or ThinkPad Black Screen The Graceful Lotus collection, including earrings and a matching pendant necklace bear refined symbols of resilience, culture and enlightenment. Bombshell Jewelry Collection: Leaf Cuff, Leaf Ring The Leaf Ring and Leaf Cuff were thoughtfully designed with a modern look and the brass that had once been part of a weapon holds a certain weight, literally and figuratively. By transforming the very same material that had been used for destruction into something used for beauty, Cambodians find a means of supporting themselves and a way to heal. When we asked him if there is anything he’d like to express to his customers, he shared: “This work affects my life by creating employment, giving job satisfaction and a wage that can help me support my family, send my children to school for education and provide good food to help my family have better health, as well as feeling a part of the community.”Įvery piece of jewelry that is crafted from this recycled material is a symbol of hope for the future, and peace redeemed. Our family is benefiting from all of your support.” Buying continuously means supporting our sustainability to live. Buying our products means giving us salary. “Thank you very much for helping and supporting us. Once a refugee in Thailand, he was able to travel to the Battambang province where he was trained as a silversmith and eventually chosen to help lead the Rajana artisan group. One of the artisans responsible for creating these pieces is Mr. Lastly, they’re exported to international markets where folks may carry these artisans’ stories of resilience and healing with them, while making artisans’ sustainable livelihoods possible through sustained orders. From there, the brass is melted down, then forged into the beautiful symbols of peace Raksmey spoke of. Rajana Association purchases brass bomb and bullet shells after they have been salvaged and cleared for safety by a local de-mining agency. “Here at Rajana Association we are happy to transform old bombshells into jewelry-we see it as a statement of the peace we’ve discover(ed) since the fall of the Khmer Rouge,” stated jewelry producer, Thorn Raksmey. Rajana Association, who has taken their name from the Khmer word for “design,” is committed to preserving and rebuilding Cambodia’s rich cultural traditions, while creating jobs and opportunity for rural families in a developing nation still reeling from trauma. It is, therefore, no small feat that creative artisans choose now, to salvage the wreckage quite literally. Then, the country endured a civil war as backlash, initiating political controversy with echos from Vietnam to the U.S., continuing through the 1990s. The bombshells left behind are relics of horrors still in living memory: the site of one of the most horrific mass genocides in history occurred in Cambodia during the regime of Pol Pot and the Khmer Rouge, from 1975-1979. Rajana Association, our fair trade partner in Cambodia, is using them to create symbols of hope and peace from this literal war shrapnel, bringing you the Bombshell Jewelry Collection. Decades of war have left Cambodia’s fields littered with brass from bullet and bomb casings. An excellent development …Ĭalle La Joya, Ensenada, Baja California - Point2. Gravelly Bank, Lightwood, Stoke-on-Trent, ST3. Properties For Sale in Stoke-On-Trent | Rightmove. Available from the end of April this well presented two bedroom house with private garden situated in Fields End and briefly comprising of. 2 …Ģ Bedroom houses to rent in Hemel Hempstead - Zoopla. Find Properties to Rent in Croydon, secure from Private Landlords with no admin fees! OpenRent is the best way to find your next home, flat, or room to rent in Croydon. Properties to Rent in Croydon from Private Landlords. Prime Collection are delighted to offer the most eagerly awaited residential development to be formed in Marylebone over recent decades. Properties For Sale in London | Rightmove. 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Whether you need to convert one document or several, makes it easy for you to do it. When you want to save a copy of a document that doesn't take up too much space, either locally or in the cloud.įortunately, converting PDF to DOCX is very easy.When you need to collaborate with team members or clients on a document, especially if it's in real-time.When you need hassle-free editing of a document.This is most noticeable when you use fonts that other users do not have installed on their computers. There is no guarantee that formatting will be preserved when sharing DOCX documents.Older DOC files can only be read by Microsoft Word or other compatible word-processing software.DOCX files enable real-time collaboration.DOCX files are smaller in size than PDFs.Moreover, DOCX documents can be opened and used in Google Docs and Office 365, facilitating real-time collaboration with other team members or clients. They are an XML-based document file format that is designed to be easy to read and write, so they can be easily opened in Microsoft Word and other word processors such as OpenOffice and LibreOffice. DOCX files are used by Microsoft Word 2007 and later. PDF files are usually bigger in size than DOC format since they need to store a lot of data for proper viewing.Ī DOCX file is a Microsoft Word Open XML Format Document file.PDFs were not designed for real-time collaboration.PDF documents created in portrait orientation and A4 sheet size can be challenging to view on small screens.Due to the above, they can be a good option for exchanging documents that need to be printed on paper.PDFs can be password protected for security.PDFs preserve the formatting of the original document.PDFs are cross-platform, meaning they can be viewed on any device or operating system.Additionally, the PDF format is intentionally difficult to edit unless you use specialized software. On top of the features mentioned, PDFs also offer the possibility of being password protected, something valuable in cases when you want to add an additional layer of security to prevent changes to the original document. Typical use cases for PDF are eBooks, brochures, legal documents, and documents you want to print or display while preserving a specific style and format. This ensures that said document is displayed the way you want regardless of the device it is opened on. This is why PDFs are often used when sending a document electronically since they preserve the original document's formatting, including links, images, fonts, and styles. Simply put, PDF is device and OS-agnostic. PDF, or Portable Document Format, is a popular file format as it allows documents to be exchanged regardless of the end user's software, hardware, or operating system. Both have pros and cons, and under certain situations, no doubt that one may be better than the other. When it comes to document formats, there are two that are widely used: PDF and DOC. |
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